Description
Millets are ancient grains, mankind has known their nutrition value for centuries and they are naturally gluten-free, low on carbs and high on fiber. They get digested slowly giving sustained energy. Millets are ideal for diabetics looking for an alternative grain to rice, they also help increase the bio-availability of minerals and have strong antioxidant properties, regular consumption helps in decreasing triglycerides and c-reactive protein. This millet cooks fast and are ideal to make healthy porridges, upma, kheer, kichdi, pongal and more.
Key Ingredients
Foxtail Millet contains complex carbohydrates, dietary fiber, protein, and essential minerals like iron, magnesium, and calcium. It’s also rich in antioxidants, which help promote overall wellness.
How to Use?
- Preparation: Rinse and cook with a 1:2 ratio of millet to water.
- Serving Suggestions: Use it as a substitute for rice or in recipes such as porridge, salads, pulao, or traditional dishes.
- Serving Tips: Ideal for breakfast, lunch, or dinner, it can easily be incorporated into everyday meals for added nutrition.
Restrictions
- Not recommended for those with millet allergies.
- Store in a cool, dry place in an airtight container to maintain freshness.
Marketed By
24 Mantra Organic
